Brassica

Broccoli

Seasonal Availability

Main Season: May-October Limited Supply: November-April

Packing & Sizing

8kg Ice Pack in Styrofoam 10kg Cardboard carton without ice

Varieties

Description

Broccoli is a wonderful and nutritious cool-season crop that’s packed with antioxidants. Broccoli is high in vitamin C and dietary fibre; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. Australian Broccolis are renown throughout the world to be superior in quality and freshness.

Broccolini/Baby Broccoli

Seasonal Availability

Packing & Sizing

2-2.5kg

Varieties

Baby broccoli

Description

Broccolini is a green vegetable similar to broccoli but with smaller florets and longer, thinner stalks.

Cauliflower

Seasonal Availability

12 Months of the year

Packing & Sizing

Varieties

Floretto - Cauli Blossom White

Description

Kale

Seasonal Availability

12 Months of the year

Packing & Sizing

Loose, bunched and sleeved

Varieties

Red and Green

Description

Kale is one of the most nutritious vegetables available and it offers more nutritional value per calorie than almost any other vegetable. ale’s popularity has been attributed to its health benefits as well as its versatility in the kitchen. It can be used in salads, sautéed with olive oil and garlic to serve as a side dish, baked, or added to soups, stews and casseroles for extra flavour and nutrients.

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